My Favorites: Healthy Food Items

Today on the blog, I am featuring some of my favorite healthy food items and how I incorporate them in my daily diet. These favorites are always listed on My Favorites page of my blog. Keep checking back to that page as I test and try out new products.

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Why I Love Collagen Peptides and a Giveaway!

You may have seen my Instagram Instastories or my blog post here and here on how I have been incorporating Vital Proteins Collagen Peptides in my daily health and beauty routine. I promised you a review and here it is, finally!

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Mock Neck Sweater + A Protein Smoothie Recipe

We shot this look on a whim, as we were on our way to the Love and Respect Live Marriage conference. Anyone ever attended a conference with Doctor Emerson? It was amazing! I highly recommend it for everyone and anyone, no matter your marital status – married, divorced, single, engaged. I have not had the chance to read the book but after the conference, it is definitely next on my list. I would love to hear your thoughts on the book or the conference if you had the chance to do either!

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